YOGA, MEDITATION, MASSAGE AND NATURAL SKINCARE
Complete Beginners Introduction to Yoga Flow December
Tue 01 Dec
|Online Course through Zoom
A 4 week course covering all the basics. Always wanted to try yoga but didn't know where to start? Ever tried a yoga class and felt lost? Here we learn about what Yoga is, why we do it, how we do it. Learning the basics from the ground up. In a warm, inviting environment.
Time & Location
01 Dec 2020, 19:30 GMT – 22 Dec 2020, 19:30 GMT
Online Course through Zoom
Guests
About the event
Who is this course for?
This course is designed for complete beginners or for those who have only been to a few classes.
Aim
To give you the knowledge needed to start your practice and take you further into a regular yoga practice.
I also aim to give you the confidence to not only be able to walk into any yoga class and know what to expect, but to do so knowing how to practice safely for your own body.
Content